Raw Caramel Slice

 We found this AMAZING recipe on the Lululemon Blog, and couldn’t resist sharing it with you! (Recipe creator Brynley King. Author of Going Coconuts) Caramel ‘Almost Kit Kat’ Slice Raw, Vegan, Gluten Free,… Continue reading

International Women’s Day – we celebrate our favorite female role models!

Today (March 8th) is International Women’s Day – a global day celebrating the economic, political and social achievements of women past, present and future. And we want to introduce you to our favorite animal-loving women… Continue reading

Zucchini Noodles with Basil Pesto and ‘Kinda Parmesan’

After the interview with the lovely team at A Vegan Smiles, I was excited to try the Kinda Parmesan in the March Vegan Box! Sure enough, its tasty! I teamed it up with… Continue reading

A Vegan Smiles…

In this months March Vegan Box you will find a little present from A Vegan Smiles! Often I hear people remark they would go vegan but they love cheese! Now a tasty alternative… Continue reading

Our Favorite Melbourne Brands – GIVEAWAY!

It’s been a while since we hosted a giveaway, and we thought now is a wonderful time to celebrate the new year and introduce you to a few of our favorite Melbourne based ethical,… Continue reading

DIY Sprouting- The How’s and Why’s

Sprouts are brimming with life force and living enzymes and are therefore one of the most nutritious foods available to the body. Sprouts are a potent source of antioxidants and are alkalizing to… Continue reading

The Joy of Fermented Foods!

Fermented foods contain live healthy bacteria and enzymes and are considered “pre-digested” foods that are easy on the digestive system. These include- kim chee, kombucha, miso, sauerkraut, seed cheeses, coconut yogurt and kefir.… Continue reading

Why is the world such a cruel place

Originally posted on I'm not sure what this is yet:
When I first created this blog, I had plenty of ideas in mind as to what I wanted to write about. Politics,…

A Sweet For Your Sweet! Valentines Day Dessert.

Treat someone you love on Valentines Day with this delicious dessert that not only tastes amazing, but is also full of nourishing, natural wholefoods and raw cacao which is known for its aphrodisiac… Continue reading

Why do people discriminate against dark pets?

Today, being Friday the 13th, we thought it’s the perfect opportunity to talk about ‘Black Cat & Dog Syndrome’. This might be something you’ve never heard of, but it’s a huge problem that… Continue reading